This course will bring you:
• A complete method to significantly increase your self-confidence
• Effective tools to find clarity, set your life purpose & goals and gain focus
• Balance in order to stay on track without burning out
Our main objective is to support you in (re)building your Self-Confidence: clarify your identity, define your goals & life purposes and find long term focus & balance.
Whether after a crisis or because you need it more than ever, we offer a unique and integrative method, combining body, mind & emotions, to transform doubts & confusion into self-confidence & clarity. This course is an eye opener and will make you feel great about yourself.
Course Curriculum
Welcome to Upwemove Academy!
Upwemove Academy provides learning solutions and coaching services to support in:
- Stress management
- Change management
- Emotional intelligence
- Work-life balance
- Self-awareness
- Career transition
- Intercultural readiness
- Talent development
- Expatriates relocation
Our motto is: everybody can transform a crisis into an opportunity.
Visit our website to know more and get in touch with our team!
What people say about Upwemove Academy courses
- "This course offers very powerful tools to go deeper in the discovery of our identity. I feel now much more on the track of my Life Purpose and very confident with it. The explanations of each step to discover our Ikigai really released my anxiety about the future. Thank you so much."
- "Important introspective work on how acceptance is necessary to keep moving in the world we choose thanks to a clear mind, dropping off heavy emotions and building a positive future within a symptom free body. Very useful exercices to always keep next to you. I loved it!"
- "It's giving me tools to prepare serenely my next steps..."
- "Une méthode simple et efficace pour se recentrer et retrouver toute son énergie après une crise. Je recommande !"
- "Une méthode simple et rapide pour faire le point sur son niveau de stress et rebondir après une crise difficile. Interessant et facile d'accès."
- "Un cours concis et efficace pour retrouver sa confiance en soi et comprendre des concepts clés tels que les valeurs et l'Ikigai. A ne pas manquer !"
Transform Doubt & Confusion into Self-Confidence & Clarity
This course is for you if:
• You just went through difficult times, personally or professionally
• You feel that you lack self-confidence and/or clarity
• You know that you need change in your life but you have lost the direction and/or the drive
• You can see how self-confidence serves others but yours is not solid enough
• You are looking for integrative body-mind-emotion methods that truly work and can be practiced anywhere anytime
What you'll learn:
- Learn to spot & capitalize on your inner ressources
- Revisit your identity & gain clarity and alignment
- Find long-term balance in order to stay on track and not to burn out
- Formulate your Ikigai & life purpose declaration