This course will bring you:

•   A complete method to significantly increase your self-confidence 

•   Effective tools to find clarity, set your life purpose & goals and gain focus

•   Balance in order to stay on track without burning out

Our main objective is to support you in (re)building your Self-Confidence: clarify your identity, define your goals & life purposes and find long term focus & balance.

Whether after a crisis or because you need it more than ever, we offer a unique and integrative method, combining body, mind & emotions, to transform doubts & confusion into self-confidence & clarity. This course is an eye opener and will make you feel great about yourself.

Choose a Pricing Option

$29.90

Transform doubt & confusion into self-confidence & clarity EN - basic edition - USD

An integrative method, combining body, mind & emotions, to truly gain self-confidence and clarity

This course will bring you:

•   A complete method to significantly increase your self-confidence 

•   Effective tools to find clarity, set your life purpose & goals and gain focus

•   Balance in order to stay on track without burning out

Our main objective is to support you in (re)building your Self-Confidence: clarify your identity, define your goals & life purposes and find long term focus & balance.

Whether after a crisis or because you need it more than ever, we offer a unique and integrative method, combining body, mind & emotions, to transform doubts & confusion into self-confidence & clarity.

$199.90

Transform doubt & confusion into self-confidence & clarity EN + 2 coaching sessions - USD

** EXCLUSIVE PACKAGE: Course + 3h of Individual Coaching **

1/ A unique course to pause and prepare to bounce back after the crisis:


This course will bring you:

•   A complete method to significantly increase your self-confidence 

•   Effective tools to find clarity, set your life purpose & goals and gain focus

•   Balance in order to stay on track without burning out

Our main objective is to support you in (re)building your Self-Confidence: clarify your identity, define your goals & life purposes and find long term focus & balance.

Whether after a crisis or because you need it more than ever, we offer a unique and integrative method, combining body, mind & emotions, to transform doubts & confusion into self-confidence & clarity.


2/ 2 sessions of individual coaching 1:1


Via skype, or zoom… it’s up to you! With one of our certified coaches from Upwemove Academy, you will benefit from 2 coaching sessions (1.5 hour each), while you are learning, whenever you want during the course.

We will walk together and make sure you succeed in your goals and actions steps.


This course is an eye opener and will make you feel great about yourself.

up we move

Welcome to Upwemove Academy!

Upwemove Academy provides learning solutions and coaching services to support in:

- Stress management

- Change management

- Emotional intelligence

- Work-life balance

- Self-awareness

- Career transition

- Intercultural readiness

- Talent development

- Expatriates relocation

Our motto is: everybody can transform a crisis into an opportunity.

Visit our website to know more and get in touch with our team!

What people say about Upwemove Academy courses


  • "This course offers very powerful tools to go deeper in the discovery of our identity. I feel now much more on the track of my Life Purpose and very confident with it. The explanations of each step to discover our Ikigai really released my anxiety about the future. Thank you so much."


  • "Important introspective work on how acceptance is necessary to keep moving in the world we choose thanks to a clear mind, dropping off heavy emotions and building a positive future within a symptom free body. Very useful exercices to always keep next to you. I loved it!"


  • "It's giving me tools to prepare serenely my next steps..."


  • "Une méthode simple et efficace pour se recentrer et retrouver toute son énergie après une crise. Je recommande !"


  • "Une méthode simple et rapide pour faire le point sur son niveau de stress et rebondir après une crise difficile. Interessant et facile d'accès."


  • "Un cours concis et efficace pour retrouver sa confiance en soi et comprendre des concepts clés tels que les valeurs et l'Ikigai. A ne pas manquer !"


Self-confidence
Transform Doubt & Confusion into Self-Confidence & Clarity


This course is for you if:


•   You just went through difficult times, personally or professionally

•   You feel that you lack self-confidence and/or clarity

•   You know that you need change in your life but you have lost the direction and/or the drive

•   You can see how self-confidence serves others but yours is not solid enough

•   You are looking for integrative body-mind-emotion methods that truly work and can be practiced anywhere anytime


What you'll learn:

  • Learn to spot & capitalize on your inner ressources
  • Revisit your identity & gain clarity and alignment
  • Find long-term balance in order to stay on track and not to burn out
  • Formulate your Ikigai & life purpose declaration